We offer adults classes for all ages and abilities. Whatever your goal speak to your closest pool today as we will have something for you.
Adult Learn To Swim
We tailor the lessons and will work with your specific goals or to improve your technique. The instructor will often give you individual drills depending on your goal and will give one on one feedback so it is a relaxed environment with plenty of interaction and practice time. To get specific times and availability contact your closest site. These run as part of our perpetual program alongside our normal learn to swim programme and we generally offer late afternoon or weekend timings. Each class is 30mins long. You will be swimming with a small group of other adults to share your experience (or frustrations!).
We offer Adult Fitness Squads to improve your fitness and techniqueIf you can swim 100m (4 lengths of a standard size pool) without stopping and you're wanting to These are one hour long coached sessions held in the mornings or evenings (dependent on location). It is expected that you would attend 2 or 3 times per week to gain maximum benefit from these sessions. Click the link above to find out more or call your closest site to discuss with one of our managers if you're unsure
For more information on specific days and times of lessons please contact your closest site by clicking the link below: