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| Call Us toll-free at any time |
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| Mt Eden (09)630 1123 |
| New Windsor (09)627 3026 |
| Kelston (09)827 9635 |
| dgss@xtra.co.nz |
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| Triathlon/Masters Swimming |
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These groups cater for Triathletes looking to compete in their first sprint/fun triathlon through to those who are competing in their 10th Ironman.
The program is periodised to allow time to develop technique, endurance, strength and speed for the athlete's particular event.
Qualified and experienced coaches oversee the sessions and provide feedback on technique and challenging programs to extend swimmers at all levels.
The Fitness squad is also available for Masters swimmers preparing for competitions and Open water swimmers who may be building up for the summer harbor swim series or stroke and stride events. |
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Even Novice swimmers who just want to extend themselves and get fit or lose weight or perhaps rehabilitate can join the program and swim at their own level.
The overall aim of the programs is to have fun, meet others and enjoy the process.
Session are from 6am to 7am at the Mt Eden swimming pool on a Tuesday and Thursday morning and from 8am to 9am on a Saturday morning. Sessions are also held at the Kelston Girls Swimming Pool on Monday, Wednesday and Friday mornings from 6am to 7am. |
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