We offer adults classes for all ages and abilities. Whatever your goal speak to your closest pool today as we will have something for you.
If you are looking to 'learn to swim ' or to improve a basic technique you would be looking at joining our swim school lessons. These are booked in blocks alongside our normal learn to swim programme and we generally offer late afternoon or weekend timings. Each class is 30mins long. You will be swimming with a small group of other adults to share your experience (or frustrations!) with. The instructor will often give you individual drills depending on your goal and will give one on one feedback so it is a relaxed environment with plenty of interaction and practice time. Your instructor will chat with you on your first lesson about your specific goals and will tailor the lessons to your individual requirements. To get specific times and availability contact your closest site:
(09) 630 1123
(09) 627 3026
(09) 827 9635
(09) 622 3153
If you can swim 50m (2 lengths of a standard size pool) without stopping and you're wanting to improve your fitness and technique, our Adult Fitness Squad could be suitable for you. These are one hour long coached sessions held in the mornings or evenings (dependent on location). It is expected that you would attend 2 or 3 times per week to gain maximum benefit from these sessions. Click the link above to find out more or call your closest site to discuss with one of our managers if you're unsure.